TOPIC: EAT TO LIVE by Dr. Joel Fuhrman, M.D.
WHEN: Sundays April 3,10,17, and May 1 and 8.
Sessions will begin directly after coffee hour and last about an hour.
Dr. Fuhrman is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Although "Eat to Live" is touted as a weight loss program, it is actually much more. By replacing nutrient-deficient high calorie food with nutrient-rich high fiber food, this program can prevent or reverse many chronic and life-threatening medical conditions. Other 'side effects' besides losing weight are sleeping better, reversing signs of aging, feeling better physically and emotionally, and increased energy!
This will be facilitated by Sandy Gaunt and will include some of her favorite related topics, including sprouting, green smoothies, cleansing, and medicinal herbs.
It would be helpful to know how many would like to attend, so please place your name on the sign-up sheet at the back of the sanctuary if you’re interested. There will be a place to check if you would also like Sandy to order you a book from Amazon. It will save on shipping of we all order together.